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Best five Wellness & Health in Tucson
Here are Tucson Arizona’s top five Wellness and Health Center! Discover the finest spots as we highlight their exceptional quality, creativity, and innovative approach that make them stand out. Let’s dive into the best of the Wellness and Health Center excellence in Tucson.
1. Revive Functional Nutrition
Brittany Gee, MS, Founder and Functional Nutritionist
Revive Functional Nutrition was founded by Brittany and Alec Gee in 2024 as the need for medical nutrition therapy became apparent with the expanding American health crisis following the COVID pandemic. Brittany has over 7 years’ experience in developing health and wellness programs and various nutrition therapies in both clinical and private client settings. She has helped her clients reach and maintain their goals through in-depth nutrition analysis and coaching of healthy habits, with a stress on a shift in overall lifestyle, not just a “quick fix”. She completed her undergraduate from the University of Arizona in Nutritional Sciences & Sports Management followed by completion of a Master’s program in Medical Nutrition from Arizona State University, a first of its kind program for clinical and integrative nutrition. Brittany is currently pursuing her CNS (Certified Nutrition Specialist) national credentialing and will be one of only a few Certified Nutrition Specialists in Southern Arizona. She specializes in treatment of chronic fatigue and inflammation that often accompany underlying conditions through functional nutrition programs and has also been a Certified Personal Trainer and Weight Management Specialist for over 8 years.
REVIVE and thrive with Functional Nutrition
No matter where you are in your health journey,
we are here to support you achieve
optimal health & wellness.
Services
Functional Nutrition Testing & Programs
How Does OurFunctional Nutrition Program Work?
Step 1: Consultation & Custom Functional Integrative Nutrition Testing
Discuss nutrition-related symptoms during a consultation with a Functional & Certified Nutrition Specialist to collaboratively determine the best functional health tests FOR YOU to gain insights into your health and guide your personalized, functional dietary interventions.
Step 2: Review of Results with Functional & Medical Nutritionist
During a thorough review session, carefully analyze your personal detailed functional integrative test results and identify specific health markers to collaboratively devise the BEST intervention plan tailored to YOUR health and goals.
Step 3: Customized, Functional & Integrative Nutrition plan created SPECIFICALLY for you
Your PERSONALIZED functional nutrition plan will combine medical-grade supplements, IV therapy, vitamin injections, targeted healing medications prescribed by an integrative Nurse Practitioner, and a micro/macronutrient focused meal plan created by a Certified Nutrition Specialist to address YOUR needs and enhance overall well-being.
Medical Weight Loss Programs
At Revive Functional Nutrition, we prioritize personalized care and comprehensive support throughout your weight loss journey. We understand that losing weight can be complicated, cumbersome, and downright frustrating at times and this is why we focus on what works for YOU. We ONLY offer highly personalized weight loss programs.
Our Functional Weight Loss Offerings:
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GLP-1(Semaglutide) & GIP (Tirzepatide) treatment for insulin resistance, metabolic syndrome, PCOS, inflammatory conditions and more.
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Thyroid treatment for non-optimal levels of T4 and T3, metabolism driving hormones.
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Micronutrient and amino acid deficiency treatment for Krebs cycle corrections and enhanced metabolomic ATP production.
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Treatment of gut conditions including leaky gut, IBS, Celiac disease, Gallbladder disease, food allergies and more.
See what sets apart our
weight loss programs
- Range of Functional Lab Tests to discover the root of your weight loss needs.
- Fully customized meal plans.
- Integrative Provider’s health assessment, ensuring optimal results while prioritizing your safety.
- Medical/Functional Nutritionist guided programs.
- Inbody Scans & physical measurements to more accurately track your progress.
- Monthly follow-up meetings and weekly check-ins to discuss progress and concerns.
- elehealth appointments for your busy schedule.
- Home delivery & shipment of medications for ease.
- Walk and Talk! Our NEW approach to weight loss consultations that get you moving!
Nutrition Coaching & Meal Plans
Nutrition Coaching
If you’ve ever felt like you have a basic understanding of how to eat well but just need some extra support, nutrition coaching may be perfect for you!
Our nutrition coaching sessions are largely driven by you and whatever nutrition topics you need help with or have questions about. This is a great option for those who already know how to eat healthy and live a healthy lifestyle but feel they need extra accountability in a nutrition coach!
Weekly nutrition coaching sessions can be in person or by phone.
Custom Meal Plans
Whether you’re aiming for weight loss, improved performance, or simply better overall health, a customized meal plan can help you reach your health specific goals. With tailored meal plans designed to fit your unique goals and lifestyle, achieving sustainable results has never been easier. Say goodbye to one-size-fits-all diets and hello to a healthier, happier you.
Join us on the journey to optimal nutrition and discover the difference personalized support and meal plan can make now!
Medical Grade Supplements
At Revive Functional Nutrition, we pride ourselves in offering only the highest quality medical-grade supplements. We understand the importance of ensuring that what you put into your body is safe, regulated, and tailored to your specific health needs.
Why Choose Medical Grade Supplements?
Safety and Regulation
Medical-grade supplements are held to the highest standards of quality and purity. Unlike over-the-counter supplements, medical-grade supplements undergo rigorous testing and adhere to strict regulations set by health authorities. This means you can trust that you’re getting a product that is safe and effective.
Customized for You
We understand that everyone’s health needs are unique. That’s why we offer personalized consultations to help determine the best supplements for your individual health goals. Whether you’re looking to support your immune system, improve your energy levels, or address specific health concerns, our team of experts is here to guide you every step of the way.
RevIVe Functional Hydration Therapy
IMMUNE RevIVe $199
ENERGY RevIVe $175
GUT RevIVe $150
HYDRATION RevIVe $150
BEAUTY RevIVe $125
RevIVe Bad B*** Special $99
RevIVe Fluids $75
NAD+
Nicotinamide adenine dinucleotide (NAD) is an important
coenzyme that aids cells in energy production, is responsible for
gene production, and even repairs and fixes DNA. NAD+ levels
decrease as we age, making less energy for our body and
decreasing its overall function. Increasing NAD+ levels may be
good for your overall health and may even slow down the aging
process . There are many benefits to NAD+ therapy including:
- Neurodegenerative Diseases and Cognitive Decline
- Chronic Fatigue and Mitochondrial Dysfunction
- Substance Abuse and Addiction Recovery
- Age- Related Decline and Cellular Energy
- Age- Related Eye Conditions
- And more!
Why Choose ReviveFN?
2. Yoga Loft
Yoga + Mindfulness Studio
Our Story
Yoga Loft Tucson was founded and opened in November 2021 when the opportunity arose for Ashlee McDougall. At first, she was cautious of the idea, but she knew if she didn’t leap, the opportunity might not rise again. The problem was that she knew she needed a partner, but her friend and peer, Jackie Whately, was already opening a studio, and she didn’t want to ask anyone else.
After six months in business, Ashlee tried to play it cool when Jackie told her that her plans had fallen through, and she wasn’t opening her studio. Ashlee didn’t play it cool and they’ve been partners ever since!
Since then, Yoga Loft has thrived, expanded, and relocated to our current location in West Tucson.
Ashlee and Jackie have combined their 25 years of teaching experience and shared passion to create a welcoming studio that offers a wide array of yoga classes, workshops, and a yoga teacher training program.
Not only does Ashlee love teaching yoga, but she’s also our marketing director and is the face behind our social media. Ashlee is also passionate about creating an inclusive studio environment because she was born with a lung disease –and a breath-based practice can be challenging for her. She hopes that her input can help make yoga more accessible. That’s why you won’t find any potentially aggravating fragrances or smoke in the studio, and why we’ve invested in state-of-the-art air filtration systems!
Jackie is our lead teacher and runs our yoga teacher training program. She has over 18 years of bodywork experience and with this depth of anatomical knowledge, she is an expert in meeting you where you’re at so you can enjoy an embodied practice. She also enjoys teaching private yoga sessions for those with injuries and other various physical limitations.
Their goal is to create a yoga studio that empowers you to feel at home in your body while honoring the rich traditions of yoga.
Who We Are
Welcome to Yoga Loft, a locally owned and vibrant yoga community located in Tucson, Arizona.
Yoga Loft was born from a dream to create a welcoming space where individuals of all ages, physical abilities, and backgrounds could experience the profound benefits of yoga and mindfulness practices.
Our studio is a place where you can reconnect with your inner self, cultivate physical and mental strength, and create meaningful connections with others.
What We Do
We specialize in Vinyasa Yoga, a form of yoga that blends breath with mindful movement.
At Yoga Loft Tucson, you’ll enjoy:
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A supportive and inclusive environment for growth.
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Skilled and dedicated teachers to help guide you on your yogic journey.
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A welcoming and diverse community to deepen your practice with.
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A wide array of non-heated yoga classes.
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The opportunity to experience the many benefits of a regular yoga practice in a warm and inviting atmosphere.
WORKSHOPS + EVENTS
Discover a robust schedule of workshops and special events designed to help you deepen your yoga practice.
From specialized workshops focusing on alignment and mindfulness to transformative events exploring yoga philosophy and meditation techniques, each offering will help you elevate your practice.
Plus, if you’re a yoga teacher, many of our workshops offer continuing educational credits through Yoga Alliance as well!
YOGA SEMESTERS
Discover special pop-up classes outside our regular yoga schedule like Yoga for Kids or various continuing educational workshops.
These can all be booked at once for a discounted price, or as $20 drop-ins.
YOGA TEACHER TRAINING
Become a certified yoga teacher, learn to lead with your heart, and deepen your yoga practice.
Yoga Loft Tucson’s Yoga Teacher Training (YTT)
Our yoga teacher training is designed for students who want to learn how to live their yoga by taking the practice off the mat and applying it to their daily lives. Our training is more than learning how to become a certified yoga teacher; it’s a safe space for transformation, healing, and community.
Whether you’re looking to deepen your yogic understanding or learn how to teach yoga, this training will empower you to honor your choice with confidence. We’ve created a training that’s accessible and inclusive and will help you feel more embodied in your practice.
Our 200-hour yoga teacher training is certified by the Yoga Alliance for those wanting to become certified yoga teachers.
During this program, you’ll learn from Yoga Loft co-owners Ashlee McDougall (E-500RYT) and Jackie Whately (E-500RYT) and various guest teachers from the Yoga Loft team!
In this Yoga Teacher Training you will:
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Experience a transformational Sadhana (devoted practice).
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Explore your deepest heartfelt intentions, known as your Sankalpa.
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Learn more about your habitual patterns and how to be more mindful of your reactions.
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Connect with an open-minded and inclusive community and create life-long friendships.
In this Yoga Teacher Training you will learn:
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Learn a teaching methodology that sets a solid foundation for your yoga practice and teaching.
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Gain a firm understanding of anatomy and its practical application to asana (the yoga poses) so you can practice and teach yoga with greater confidence and skill.
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Learn how to teach inclusive yoga classes that make students feel empowered.
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Learn the art of peak pose sequencing to develop a safe, innovative, and creative class sequence.
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Participate in studio classes, asana labs, practice teaching, and structured practicums to radically deepen your practice and elevate your teaching.
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Deepen your mental well-being by learning to practice and teach key meditation and pranayama techniques.
3. Sugar Me Love
We know that to have truly radiant skin the glow comes from the inside. We offer Naturopathic medical services to help assess and target daily practices that ensure all your organs of elimination and detoxification are functioning at their optimal level.
Additionally, we believe at Sugar Me Love in the quality and SAFETY of all skin care products: if you wouldn’t eat it, don’t put it on your skin! One of the skin’s primary functions is absorption and skin care ingredients can be measured in the bloodstream within seconds after application. We have partnered with Beauty Counter to be able to offer our clients safe products that stand up to our busy lives and just like sugaring, have a minimal environmental impact.
Whether its sunscreen, lotion, make-up or trying to fight the wrinkles we can help you find quality products that not only are safe but also that work! Hippie on the inside finally meets beautiful, radiant confident woman on the outside. We CAN have our cake AND eat it too!
Meet Our Team
Dr. Alexandra Porter
After being in Seattle for 17 years I am thrilled to be back in my home state of Arizona and excited to share my Naturopathic Medical practice with Tucson. I have both a personal and professional commitment to helping my community reach their optimal wellness.
After struggling with skin and health issues for most of my life, I had to find my path to healing and I know the work it takes to be radiant from the inside out. This is where my compassion and ability to support others on their path was born.
Professionally, I have spent 14 years in private medical practice and have accumulated various methods to healing, that has now become a blend of both Eastern and Western medicines. Every patient is prescribed a unique treatment plan that fits their lifestyle specifically. To have truly radiant skin, it takes the journey going inward for optimal digestion, lymphatic, circulatory and adrenal health.
Gypsy Estrada
Born and raised in Tucson, Gypsy developed a passion for health and skincare early-on. Gypsy graduated from Pure Aesthetics in 2010 and has worked in the field ever-since. As an expert facialist and sugarista, she brings with her extensive skincare knowledge and passion for making each treatment an enjoyable experience. Also a licensed Aesthetics Instructor, Gypsy loves educating people on how to properly care for their skin. Above all, she’s a firm believer that healthy skin is beautiful skin and that investing in it now is key for the long-term! The best part of Gypsy’s career is working alongside passionate women and making her clients look and feel beautiful and valued. In her free time, she is studying topics of health, practicing Spanish, and spending time with her boyfriend and two doggies.
Freedom to be You
It is time to throw away the barbaric razors and be free to enjoy your life without the fuss or nonsense of chasing your hair!
Sugaring is a safe, virtually painless, and environmentally friendly skin care service using only lemon, water, and sugar. The benefits of sugaring combined with the low environmental impact is changing the way that women remove unwanted hair.
Services
– Skincare & Makeup
– Bowen Therapy
Bowen Therapy is a gentle hands-on treatment at the heart of naturopathic medicine. Through Bowen Therapy a patient’s healing response, or vital force is activated, thus restoring balance to the nervous system.
The therapy is performed over clothing and consists of a series of “rolls” as well as light pressure “moves” over various tendons, ligaments, fascia, nerve and lymphatic bundles.
A Bowen Therapy session is about an hour long of deep relaxation and leaves the patient feeling rested with a sense of rejuvenation. Long term effects are improved sleep, mood & organ health as well as decreased pain and inflammation.
Bowen therapy helps every system in the body: musculoskeletal, circulatory, lymphatic, nervous & internal organs.
In today’s high stress and anxiety world, Bowen Therapy is particularly helpful to balance the “fight or flight” sympathetic nervous system with the “rest and digest” parasympathetic nervous system.
– Sugaring
Sugaring is a process of hair removal that consists of a ball of sugaring paste made from 3 simple ingredients: water, sugar and lemon. The ball of paste resembles that of a large ball of honey. The paste is applied to the skin and is then pulled up and off taking unwanted hair along with it.
One ball of sugaring paste is used for the majority of the hair removal treatment and is biodegradable! It does not remove layers of healthy skin, as does waxing, but instead is a gentle exfoliation treatment.
When compared to waxing, sugaring is way less painful, safe for the skin and environmentally friendly.
– Facials and Body Treatments
Do you and your skin need some pampering?
Our Facial Treatments are a deeply-relaxing experience that you will find are THE perfect way to de-stress and give your skin some much needed attention and care!
Each of our Facial Treatments are performed exclusively with Beautycounter products and covers the skin of the face, neck and decollete. Treatment includes a deep cleanse, toning, exfoliation, extractions, calming massage, a treatment mask, as well as a skin analysis and mini consultation. Since no two faces are alike, treatment steps and products used are customized by your Aesthetician to target what your skin needs and leave you glowing!
4. Snap Fitness
Snap Fitness
Welcome to Snap Fitness Tucson and our award winning Small Group Personal Training. We have the best training facility in the area with the most knowledgeable and attentive staff, innovative training methods and the most comprehensive and simple nutrition programs that are geared for success. You will not find a more qualified or more highly trained fitness team around. We provide RESULTS, and we prove it to our members every day.
Club Specials
All Inclusive Small Group Personal Training
Snap Fitness offers the most SUCCESSFUL and COMPREHENSIVE All-inclusive training program in Tucson and Vail. Our program includes small group personal training, nutrition programming, body fat tests, Myzone heart rate belt, accountability and support.
Project Weight Loss 8 week bodyfat loss challenge
If you are serious about losing 10 or more pounds of body fat, then our 8-week, all-inclusive program, is perfect for you. The program includes 8 weeks of unlimited small group personal training. Customized nutrition programming to maximize body fat loss. Accountability check-ins 3 times per week. Body fat test every 2 weeks. 24 / 7 support. And of course success, over 1000 testimonials! ONLY $25
Our fitness approach
We’re here to help you feel fantastic 24/7!
– Exercise your body and mind
We believe that exercise should be #ForTheFeeling. It’s scientifically proven that exercise can boost your mood, which will overall improve your life. Moving more can help reduce stress, anxiety, depression, boost self-esteem, and improve focus.
– Supportive environment
From the moment you join we’ve got your back! We’ll help you set your personal, achievable goals, track your progress, and celebrate every win.
– Inclusive gyms
No matter who you are or what type of movement you enjoy most, Snap Fitness is with you every step of the way. We believe that fitness has no boundaries, and we strive to make our clubs an inclusive place for everybody.
We’re here for you!
We offer the most open, inclusive, empathetic, supportive fitness experience to every member at every level. Whether you are an absolute beginner or workout regularly, our gyms are spaces that you will feel comfortable in.
Our Amenities
Across our nearly 1,000 gyms worldwide, your gym amenities may include:
– Programming and services
Personal Training Group Fitness Classes Myzone Heart Rate Monitor Snap App Nutrition Consulting On-Demand Fitness Classes New Member Onboarding.
– Gym equipment
Free Weights Strength Machines Squat Racks Treadmills Ellipticals Bikes Cable Machines TRX Medicine Balls Resistance Bands Kettlebells.
– Features
24/7 Gym Access Worldwide Gym Access Private Bathrooms Private Showers Vending Machines On-Site Parking HDTVs Tanning Hydro Massage Body Scanner.
5. Yoga Pod Tucson
How our locally owned studio got started…
It all started when Brian and Lisa Cutts started planning for Lisa to retire for the second time (not one to sit still, Lisa went back to work after 18 months of retirement once before).
As a corporate executive in the enterprise software space, Lisa traveled extensively and was able to visit yoga studios all over the world. During this time, she developed her vision for the perfect yoga studio… a beautiful spa-like and welcoming environment where yoga is demystified through exceptional instructors who lead students on a journey where yoga is accessible to absolutely everyone.
Yoga Pod Tucson was created with the vision of building a kind and welcoming community, while also giving lots of thoughtfulness to all the small details that make an environment cozy and beautiful. Our space was intentionally designed with the latest in yoga studio technology and environmental systems — including infrared heat, medical-grade air filtration, antimicrobial flooring, and state-of-the-art fitness equipment — so you can simply focus and enjoy the yoga, barre, and fitness experiences you’ve been searching for.
Proudly locally owned and female-founded, Yoga Pod Tucson is more than just a studio — it’s a place where we prioritize your well-being with thoughtful attention to every detail. Our friendly staff is here to ensure you can relax and fully enjoy your experience. Just come to the studio and roll out your mat; you’re in the perfect place to transform your body, elevate your mind, and join a vibrant community.”
With a wide range of yoga, barre, and fitness classes, (and childcare, too! 🤗) we make wellness accessible to all — from beginners to seasoned practitioners.
Over 95 Weekly Classes at Yoga Pod Tucson!
We offer a wide variety of yoga, barre, and fitness classes to help you achieve your wellness goals. Whether you’re looking to relax after a stressful day, increase flexibility, connect with your inner self, build strength, or improve cardiovascular fitness, we have the perfect class for you. Our community-centered yoga studio in Tucson, AZ, features over 95 weekly classes across several different styles and disciplines.
This is the place where you can challenge your body, quiet your mind, and connect with people who will quickly become friends. You’ll find a robust class schedule with a wide variety of yoga, barre, and fitness class styles so you can achieve the experience you’ve been searching for.
Yoga, Barre, & Fitness Classes For Every Body
CLASS COLLECTIONS
- Heated & Hot Yoga classes
Our Heated & Hot Yoga classes are designed to help you detox, sweat, and flow, whether you prefer a structured practice like podHOT26 or an energetic Vinyasa flow like podFLOW-HOT. The heat will help you deepen stretches, enhance circulation, and build endurance.
- Vinyasa & Flow Yoga classes
Move with breath, build strength, and improve flexibility in our Vinyasa & Flow Yoga classes. These classes focus on dynamic movement, creative sequencing, and breath control. Whether you’re looking for a heated challenge or a balanced flow, our Vinyasa classes will leave you feeling strong and centered.
- Yin & Restorative Yoga classes
Slow down, breathe deep, and restore your body with our Yin & Restorative Yoga classes. These practices focus on deep stretching, relaxation, and mindfulness. Whether you need to recover from a tough workout or simply unwind, these classes will calm your nervous system and improve flexibility.