Just Be Hot Yoga

Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

Just Be Hot Yoga is a new brand with a lot of history servicing the Scottsdale, Paradise Valley, and Phoenix area. Our sequencing and style of teaching is based on years of practicing and teaching various yoga styles including Vinyasa, Bikram, and Yin. Our sequence and style of teaching reinforces our primary objective as teachers: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance, and awareness.

We encourage all students – newcomers and experienced students alike – to begin and maintain a consistent practice regardless of the style preferred. Our classes are designed to be accessible for all levels, so you’ll benefit from class by your effort regardless of how far or deep you get.

As long as you are feeling it and breathing calmly, you’re practicing correctly.

We look forward to meeting you!

Classes

Hot Yoga

Our sequence is a vinyasa style flow in a heated room, with added humidity. We featured a set sequence which also incorporates elements from Bikram to added mental and physical acuity. We move through a variety of yoga poses while connecting breath to movement. The class is offered as Hot 65 and Hot 75 (minutes) variant.

Deep Stretch Yin Yoga

This is a gentle, non-heated yoga practice focused on deep stretching and long-held poses. Props such as bolster pillows, yoga blocks, and straps will be available on a first-come, first-served basis. You’re also welcome to bring your own for added comfort and support.

Bikram Yoga

This is a traditional 90 minutes Bikram Yoga class with 26 postures and 2 breathing exercises. The room is heated to 105 degrees and light humidity. Perfect for all levels.

Hot Flow

The class is like our 65 set sequence class. It is taught with less cueing, music throughout, dimmer lights and is led by the teacher from their mat in 60 minutes. It's helpful to have some experience with our traditional hot set sequence class.