Northern Arizona Yoga Center - Flagstaff Arizona

Physical Address

304 North Cardinal St.
Dorchester Center, MA 02124

We believe that yoga is for everyone, regardless of age, body type, or fitness level. Our inclusive community welcomes practitioners of all backgrounds, offering a safe and supportive space for individuals to embark on their yoga journey. Whether you're a beginner or an experienced yogi, our dedicated teachers are here to guide you on a transformative path towards physical and mental well-being.

At NAYC, we firmly believe that yoga is not just a physical practice but a holistic journey towards self-discovery. Our skilled teachers guide students in cultivating a deep mind-body connection through a variety of yoga styles, including power and gentle flows, restorative and yin practices, and mindfulness techniques. With a focus on individualized attention and compassionate guidance, we empower every body to explore their unique potential and find harmony within themselves.

Classes Descriptions

Acoustic Slow Flow Level I
Acoustic Vinyasa Level I/II
Athletes Flow to Yin Level III
Candlelit Yin
Flow Level II
Slow/Flow to Yin
Hatha
Intuitive Flow Level II
Mindful Movement & Meditation all levels
Restorative
Strength & Flow All Levels
Vinyasa
Yin
Yin and Yoga Nidra
Yoga for Climbers

The Yoga Therapy Collective at NAYC

Discover the healing power of yoga therapy at Northern Arizona Yoga Center. Our experienced and certified yoga therapists work closely with individuals facing physical or emotional challenges, offering personalized sessions tailored to your specific needs. Whether you're recovering from an injury, managing chronic pain, or seeking emotional balance, our compassionate yoga therapists will help you find strength, flexibility, and inner peace through the therapeutic practice of yoga.

What is Yoga Therapy?

In Yoga Therapy, we see our clients as multi-dimensional beings. This includes all aspects of the body; breath; mind; intellect & emotions, as well as how they interplay with one another. Yoga is a scientific system rooted in self-investigation, self-transformation and self-realization that originated in India. We can always work in the direction of positive change. A client is not defined by their condition or diagnosis. In Yoga Therapy, we support the client in changing their relationship or identification with their condition. It is our job to empower them in developing tools to remove the obstacles which are in the way of their own innate healing power. Yoga Therapy puts the focus on wellness and balance, and we work with what is already working.