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Best five Wellness and Health in Fort Collins
Here are Fort Collins’ top five Wellness and Health havens in Colorado! Discover the finest in local care, highlighting their exceptional compassion, healing energy, and holistic approach that sets them apart. Let’s delve into the best of excellence in Wellness and Health across Fort Collins.
1. Live Beyond Limit
Live Beyond Limit isn’t just a name, it’s a way of life.
It’s our philosophy, our practice, and our promise: to consciously choose growth, connection, and vitality in every moment. To live beyond limits means choosing sustainability in how we move, think, act, and engage with the world around us. It’s about rising to meet each experience with openness, and seeing challenge as opportunity.
We believe in the limitless potential of the human spirit, not only to grow, but to thrive without placing barriers on ourselves or others. We believe that when individuals are supported, entire communities flourish. By coming together in movement, mindfulness, and service, we create a more sustainable and compassionate world.
Our mission is to enliven the human spirit and strengthen our community through holistic health education and support. We offer a rich variety of services, including:
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Yoga, aerial arts, nutrition, energetics, and lifestyle coaching
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Private sessions, classes, workshops, and immersive retreats
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Support tailored to all levels, from total beginners to elite athletes
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A welcoming, inclusive space that values safety, authenticity, and growth
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Programs designed to cultivate physical, mental, and emotional well-being
We are deeply committed to local engagement and global impact. Through fundraisers, community events, service projects, donated classes, and mentorship programs, we give back to those in need because everyone deserves a chance to Live Beyond Limit.
Whether you’re taking your first steps on a wellness journey or expanding your practice, we’re here to walk alongside you, teaching, supporting, and helping you thrive.
This yoga teacher training is designed for the individual who would like to personally and professionally dive into the art and science of a traditional tantra yoga practice on and off of the mat. It is geared towards those who want to live their yoga and/or help others with powerful classes that are adaptive, holistic, and educational.
This is a therapeutically taught training. This is NOT a power or vinyasa-specific yoga training, however, you will graduate with the foundations to teach a variety of styles and students with integrity, including vinyasa and hot classes.
This hands-on training incorporates personal study, group learning, team teaching, and solo teaching opportunities as we learn to combine the traditional philosophies and practices with the science and understanding of today.
Red Light Therapy
Enjoy the benefits of red light therapy as a perk of your existing membership or as a stand-alone service. Red Light Therapy dates back to 1893 and has been repeatedly shown to help:
- Reduce pain and discomfort
- Increase collagen production
- Improve skin health and appearance
- Increase circulation
- Decrease inflammation
- Improve wound healing
- Reduce scarring
- Sleep quality
- Nitric Oxide levels
- Immune function
2. Amanda Yoga
Our journey began with humble roots, as we taught meditation and trained out of our first apartment in Fort Collins in 2007. Sliding furniture out of the way, and our neighbors’ heavy metal music vibrating the walls gave classes a personal touch! Lol!
In 2011, the opportunity arose to move into our current building, with beautiful windows overlooking Old Town trees and wide open hardwood floors!
We truly love nurturing sacred space, providing opportunities for connection, reflection, relationship-building, and personal growth.
We believe that the ultimate purpose of yoga is to cultivate a meditative state; to guide you inside where your potential awaits.
Our Yoga classes begin with a strong foundation in body awareness and alignment, then move deeper, allowing you to explore your personal experience of yoga through inner focus and surrender. Creative Hatha and Vinyasa approaches make this practice available for beginners through advanced-level classes. Our room-temperature classes incorporate props and modifications with the goal of making yoga rewarding for everyone.
3. Woodhouse Spas
Founded in the charming South Texas town of Victoria by Jeni Garrett, Woodhouse Spa was born out of a passion for wellness and community care. From that single location, it has grown into a beloved luxury brand with over 80 spas across 24 states.
Renowned as one of the most celebrated spa experiences in the country, Woodhouse offers a comprehensive menu of indulgent services, ranging from massage therapies and facial rejuvenation to whole-body rituals, sleep treatments, expert manicures, pedicures, and waxing.
At the heart of Woodhouse Spa is an unwavering belief: guests are always the priority. Every spa facility and team member is dedicated to delivering mood care at every possible touch point, ensuring a personalized and restorative escape.
Whether you’re celebrating a birthday, a bridal event, an anniversary, or simply gifting yourself a personal wellness day, Woodhouse Spa invites you to reconnect with your inner peace—and emerge radiant.
Our Spa Services
– Massage
Ease your muscles and enjoy relaxation with techniques that marry science, wisdom, and art. All massages begin with our signature foot cleansing ritual and essential oil treatment for deep rejuvenation.
– Body Treatments
Emerge revitalized with therapeutic, full-body skin treatments only found at Woodhouse.
– Facials
Treat yourself to luxurious skincare techniques that leave you feeling toned, radiant, and healthy inside and out.
– Self-Guided Experiences
Unwind even deeper with our Self-Guided Experiences, designed to complement your treatments and extend your relaxation. These calming spaces offer a quiet escape to recharge your body and mind at your own pace.
– Nails
Treat yourself from head to toe with our spin on traditional and not-so-traditional manicures and pedicures.
– Waxing
Our waxing technique is highly praised by our guests. We believe in a quick, painless as possible waxing experience.
Phone: +1 970-427-8350
4. Nourish Nutrition
Nourish Nutrition, where passion for food meets the power of functional wellness. Founded by Nicole Sattler—a dedicated nutritionist, health coach, and wellness advocate—our practice is rooted in the belief that food is not just fuel but one of the most powerful tools for healing and thriving.
A proud Colorado native, Nicole earned her bachelor’s degree in Health and Exercise Science from Colorado State University and went on to receive a Master’s in Functional Medicine and Integrative Nutrition from the University of Bridgeport. Her journey toward holistic health began with her battle against ulcerative colitis, which revealed the limitations of traditional medicine and sparked a desire to dig deeper. Through intentional nutrition and lifestyle changes, she restored her health and found her purpose: helping others do the same.
At Nourish Nutrition, we believe in empowering individuals to become their health advocates. Nicole’s approach is highly personalized—there’s no one-size-fits-all plan here. Instead, clients are met with compassion, creativity, and evidence-based guidance as they learn to use food as medicine and create habits that support lifelong wellness.
When she’s not supporting clients, Nicole lives life to the fullest—whether she’s enjoying Pilates, entertaining friends and family, experimenting in the kitchen, tending to her garden, improving her golf game, or soaking in the Colorado sunshine with her energetic family.
Services
– Complementary Consultation
Are you wondering if nutritional changes could benefit you? This 15-minute complementary visit or phone conversation allows us to discuss the benefits of functional medicine and determine if this nutritional approach is right for your individual needs.
– Initial Comprehensive Case Review & Consultation
In this initial 90-minute session, we will review your health history, measure body composition, evaluate your current diet, analyze any lab results you may have and discuss your short and long-term goals. Together we will come up with a plan of action, you will receive a list of recommended foods, a sample meal plan and the tools needed for success.
Because I would like to spend time reviewing your entire history before we meet, I would like to have all new patient paperwork and current lab work before our initial appointment.
– Functional Lab Testing
As part of your individual nutrition program, I may recommend functional lab testing to identify possible food sensitivities, nutrient deficiencies, and imbalances, as well as supplement recommendations. All lab testing and supplements are additional costs, and prices vary.
– Follow-Up Session
In this 30-60 minute session, we will review the dietary changes implemented since our initial meeting. We will also review any lab results and modify your plan as needed to achieve maximum success.
– Grocery Store Tour
Knowing what to buy and what to avoid at the grocery store can be overwhelming, but it doesn’t have to be. Let’s go shopping together! I will answer your food and nutrition questions and provide you with meal planning and shopping tips. We will spend time in each section/aisle learning how to:
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Read and compare nutrition labels
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Make healthier choices
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Introduce new ingredients
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Utilize seasonal produce
Personalized grocery store tours are approximately 1 hour long and can be split between two friends or family members.
– Pantry Makeover
Are you ready for a clean sweep of your shelves? I want to help you organize and stock your home with healthy, nourishing foods. Together we will sort through your pantry or refrigerator, clear out the junk and load up with wholesome and delicious food for the entire family. Because clean eating begins at home, keeping your staples fresh and healthy will set you up for success and is an essential part of meal preparation and planning.
5. Anytime Fitness
At Anytime Fitness Fort Collins, we’re more than just a gym—we’re your wellness partner. Locally owned and operated, our vibrant community is built around supporting your fitness goals in a welcoming, empowering space.
Whether you’re starting fresh or pushing your limits, our expert coaches are here to guide you with a free fitness consultation and a personalized plan tailored to you.
With 24/7 access to over 5,000 locations worldwide, you’re never far from your fitness home—whether you’re near work, traveling, or staying close to home.
Members enjoy full-time access, but we welcome walk-ins during staffed hours to explore membership options and get to know our team. Want a sneak peek before you visit? Book a tour and let us show you around.
Our Facilities & Amenities
24-Hour Access
24-Hour Security
Convenient Parking
Worldwide Club Access
Private Restrooms
Private Showers
Nutritional Products/Supplements
MyZone Heart Rate Monitors
Evolt360 Body Scanner
Cardio Equipment
Cardio TVs
Treadmills
Elliptical Cross-trainers
Exercise Bikes
Stair Climbers
Rowing Machines
Arc Trainer
FlexStrider
Strength Equipment
Squat Racks
Plate Loaded
Dumbbells
Barbells
Selectorized Machines
Olympic Lift Station
Training Equipment
Kettlebells
Suspension Training
Battle Ropes
Dumbbells
Multi-Functional Rack
Medicine Balls
Plyometric Boxes
Resistance Bands
Torque Tank
Air Runner
We offer more than machines
Personalized Plans
Hiking Kilimanjaro? Running a local 5K? Whatever you want to achieve, we’ve got a plan to get you there.
Supportive Coaches
Our coaches meet you where you are, to get you where you want to be. Real people coming together to help you make real progress.
Anytime, Anywhere
24/7 access to thousands of locations worldwide. And a new app, because you never know when fitness inspiration might strike.