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Best five Wellness and Health in Fort Smith
Here we showcase Fort Smith, Arkansas’s top five Wellness and Health leaders! Discover the most outstanding wellness experts and health professionals as we highlight their exceptional quality, creativity, and innovative approach that make them stand out. Let’s dive into the best of holistic care and wellness excellence in Fort Smith.
1. Yogaterrium
Yogaterrium was founded with a vision to create a welcoming community space where yoga is accessible to all. Since opening its doors on July 1st, 2015, it has provided a supportive environment for practitioners of all levels and backgrounds. In July 2019, Yogaterrium expanded with a second studio in the Chaffee Crossing Historic District, furthering its commitment to inclusivity and growth.
At Yogaterrium, yoga is more than just movement—it’s a journey of self-discovery, balance, and well-being. Whether you’re stepping onto the mat for the first time or flowing effortlessly into a headstand, our space encourages safety, acceptance, and freedom from judgment. We believe in fostering a practice that deepens both physically and mentally, allowing students to embrace the full benefits of yoga.
In today’s fast-paced world, taking time for ourselves—body, mind, and spirit—is essential. Our goal is to support mindfulness and presence, helping you cultivate balance in every aspect of life, both on and off the mat.
Classes & Events
RECOVERY DHARMA is a peer-led movement using Buddhist practices and principles to overcome addiction through meditation, investigation, and community. We will be holding weekly gatherings, Monday evenings at 6:00 PM at The Majestic in downtown Fort Smith. These classes are provided FREE, donations are welcome. If you or someone you know is struggling with addiction to substances or behaviors please share to help spread the word. This class is also court approved, similar to AA or NA meetings.
You have the power to overcome your addictions to food, nicotine, sex, drugs, alcohol, gambling and other self -harming habits and behaviors.
YOGA BASICS This class sets a solid foundation for your yoga practice. This class moves at a relaxed pace, with a great deal of awareness to alignment and breath. Props and modifications to postures will be offered by the teacher so students can find the modification that works best for their bodies. Yoga Basics is a great class for beginners or anyone wanting to deepen their knowledge of yoga foundations.
MIXED LEVEL This class will be accessible to beginners and will also include pose variations that are more challenging. This class will include a series of poses that flow together with breath called sun salutations that will build heat in the body. This flow based class will also include poses that strengthen the core, open the hips and prepare the body for more advanced variations of poses like inversions.
WIND DOWN WEDNESDAY This class is a restorative yoga practice with poses being held for a longer duration. Poses are often close to the floor or supported by props to allow for a safe and grounded practice. The last 12-15 minutes of class are spent in deep meditation with a gong sound bath. Props like blocks, blankets and straps are provided by the studio.
Chair Yoga
Join Terri for a FREE weekly chair yoga class. The benefits of chair yoga include improved strength, flexibility, and balance. The practice is accessible to beginners and meets people “where they are” physically, and promotes greater overall health and fitness. A chair yoga class provides the perfect venue for meeting new people and an opportunity to socialize regularly. Chair yoga is also easier on the joints and reduces strain on the muscles.
Private Classes – are they right for you?
We love working with individuals and small groups to target specific needs. Private yoga classes in the Fort Smith area are great for…
- Individuals wanting to address specific goals like increasing flexibility and/or restoring physical health to their bodies
- Beginners to advanced students ready to grow a practice with a strong foundation and specialized attention
- Small groups and special events: Birthday parties, corporate team building, bridal group
- Anything you can think up
Sound Healing Meditation
Simply lie back in a supported comfortable position surrounded by quartz crystal singing bowls that are tuned to the 7 chakra key notes while you are guided through a relaxing and rejuvenating chakra meditation.
Renew, Refresh, Reconnect
At Yogaterrium, our classes are designed to help you renew your energy, refresh your mind, and reconnect with yourself. Whether you’re a beginner or an experienced yogi, we create a welcoming environment where you can embrace the physical, mental, and spiritual benefits of yoga.
Through mindful movement, breathwork, and meditation, our classes support personal growth, stress relief, and overall well-being. We believe that taking time for yourself in today’s fast-paced world is essential, and our practice encourages presence, balance, and inner peace—both on and off the mat.
Join us to experience a deeper connection with yourself and your practice. It’s time to renew, refresh, and reconnect.
2. HOTWORX
Welcome to HOTWORX Fort Smith, your premier destination for innovative fitness experiences! Conveniently located near Central Mall in the GreenPointe Shopping Center, our studio is a go-to haven for busy professionals, including working moms and local business teams from Mercy Health, Baptist Health, and beyond.
We are honored to be recognized as the 1st Place Best of the Best in the River Valley, a testament to our commitment to top-tier fitness services. Our specialty? Infrared sauna workouts, including Hot Yoga and Hot Pilates, designed to enhance posture, strengthen the core, and improve overall well-being. Each 30-minute session helps sculpt your body while boosting circulation and accelerating detoxification, leaving you feeling energized and refreshed.
With a welcoming atmosphere, friendly staff, and the transformative power of infrared fitness, HOTWORX Fort Smith is more than just a gym—it’s a fitness experience like no other. Visit us today and discover how our unique workouts can help you look and feel your best!
HOTWORX Workouts
1. Isometric Workouts
– Hot ISO
Isometric Compression Postures
2. High Intensity Interval Training Workouts
– Hot CYCLE
Cycle Session with Choreographed Intensity Intervals
– Hot THUNDER
First Ever Dual Pulley Water Rower
– Hot BLAST
Strength, Endurance and Cardio HIIT for the Total Body
Phone: +1 479-242-8575
3. ONYX
ONYX Aesthetics and Wellness is a premier luxury health and wellness clinic committed to helping individuals feel their best while enhancing their natural beauty. Founded by two dedicated nurse practitioners, ONYX blends advanced aesthetics, full-body wellness, and age management into a personalized approach tailored to each client’s unique needs.
Our clinic offers a comprehensive range of treatments, including Botox, fillers, skincare solutions, and hormone replacement therapy—all designed to promote confidence, vitality, and overall well-being. At ONYX, we believe that true beauty starts from within, and our mission is to guide you on a transformative journey to embrace your best self.
With a combination of medical expertise and an artistic touch, our experienced team ensures every service enhances both appearance and health. We invite you to discover the ONYX difference, where luxury meets holistic wellness, and let us be your trusted partner in achieving radiant health.
Our Services
Laser Treatments
NEUROTOXINS
WELLNESS BOOSTERS
PLATELET RICH PLASMA INJECTIONS
DERMAL FILLERS
SKIN PEN TREATMENTS
CHEMICAL PEELS
THE “V” SHOT
PDO THREADS
SKINVIVE
RADIESSE
TATTOO REMOVAL
SCULPTRA
LESION REMOVAL
SCLEROTHERAPY
MEDICAL WEIGHT LOSS
HORMONE REPLACEMENT THERAPY (BIOTE PELLETS)
4. Elite Wellness
Elite Wellness & Aesthetics is committed to redefining healthcare through a holistic approach that goes beyond traditional practices. We believe in treating the whole person—mind, body, and spirit—ensuring that each patient receives personalized care designed to promote long-term wellness and balance.
Compassion and expertise define our team, ensuring that every visit is welcoming, supportive, and healing. Our modern, comfortable environment enhances your wellness journey, creating a space for relaxation and restoration.
Whether you’re focused on preventive care, managing a chronic condition, or exploring holistic treatments, Elite Wellness & Aesthetics is here to support you every step of the way. Take the first step toward a healthier, more balanced life with us.
Elite Aesthetic Services
Current Aesthetic Service Offered
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Weight Loss Program
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Vitamin Injections
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Filler
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Neurotoxins
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Painless Laser Hair Removal
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Opus Laser
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TED Hair Restoration Laser
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Vela Smooth Laser (Cellulite Reducing
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Peptides
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IV Therapy
5. 10GYM Fort Smith
At 10GYM Fort Smith, fitness meets community, and every workout brings you closer to achieving your full potential. Our gym offers a dynamic blend of services and amenities at unbeatable prices, ensuring that every member finds the perfect way to train, sweat, and grow.
Whether you’re powering through cardio sessions on machines equipped with personal TVs or building strength with our extensive range of free weights and equipment, we’ve got everything you need. Our functional training area features TRX, battle ropes, and plyo boxes, while our diverse group classes—like yoga and spinning—cater to all fitness levels.
Enjoy working out with friends through team training or customize your fitness routine with personal training sessions. To enhance your experience, our Kids’ Fun Zone keeps little ones entertained while you focus on your goals, and our Recovery Zone offers hydromassage, tanning, and a dry sauna to help you unwind. Plus, secure lockers ensure peace of mind while you train.
10GYM Amenities
- Recovery Zone
- Personal Training
- Tanning
- Strength Training
- Core + Stretch
- Guest Privileges
- Cardio
- Group Fitness
- Kids Fun Zone
Phone: 479-769-2929