Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Here are Sacramento California’s best Wellness Retreat Center! Discover the finest in local creativity, highlighting their exceptional expertise and innovative flair that set them apart. Let’s delve into the best of Fitness excellence in Sacramento.
Unlock Tranquility Together: Floating Bundles for You & Yours!
Dive into deep relaxation and share the serenity with our Floating Bundles! Perfect for friends, couples, family, or a personal escape.
Choose from our packages of 2, 4, or 8 floats – all fully sharable and transferable, so you can float solo or gift someone special the ultimate self-care experience.
Each session soothes your body, clears your mind, and lets you experience the weightless, blissful state unique to floating. Don’t just float – float together.
2. Refuge Reset
At Refuge Reset, we stand out with our unique, holistic, science-backed approach. We empower you to overcome the overwhelming stresses of modern life by guiding you to calm your nervous system, alleviate chronic pain and inflammation, and transform stress and anxiety into a vibrant sense of ease and vitality. We achieve this through the fusion of cutting-edge neuroscience, breathwork, and bodywork.
Realign Your Body, Rewire Your Mind, Rediscover Ease, We take a unique, science-backed approach to help you find relief from the overwhelming stresses of modern life. Our holistic methods are designed to calm your nervous system, alleviate chronic pain and inflammation, and transform stress and anxiety into lasting vitality.
Moving Deep Wellness offers a holistic skincare experience that aims to nourish both your skin and your soul. Using a blend of ancient practices and modern technologies, these sessions are truly unique
Moving Deep Retreats and Tributary Whitewater are excited to co-host our third annual Yoga & Rafting Weekend Retreat. This container has been created to support you in exploring different layers of embodiment and adventure at your own pace. We will camp for 2 nights along the American River with the weekend’s basecamp at the Tributary campground in Lotus, CA. Two package options are available, a multi-day raft and yoga retreat or participate in a full-day yoga retreat with Moving Deep Yoga.
A gathering place to restore wellbeing through heat and water. An indoor urban oasis with hot soaking pools, a cold plunge, sauna, steam, salt therapy and massage
THE VIBE
Being here is about slowing down, relaxing alone or with friends, feeling better, healing and enjoying life. Think hot springs brought indoors in a down to earth and affordable day spa, We’ve got quiet conversation zones everyday and rotate silent and social spaces on a schedule, Keep conversation peaceful. It helps you (and those around you) relax more.
ETIQUETTE
Speak softly with friends, Swimwear is required, No phones, tablets, or smart watches allowed, Always shower before entering the baths, Physical displays of affection are strictly prohibited, Drink only water inside the bathhouse–and plenty of it!, All hours are all-gender, age 15+ (under 18 with an adult.
WHAT TO BRING
A bathing suit’s essential, 2 towels, or rent here for $5, Shower shoes with grip or we can loan you some, Extra toiletries are optional, We have body soap available for free and DIY facials and body treatment tools to add on, A cozy cover-up (there’s outdoor space + two buildings to travel between).
5. ShaMynds
At ShaMynds, we integrate Eastern and Western based sciences with a “whole”listic approach to healing, addressing the whole person—mind, body, and spirit—because true wellness goes beyond symptom management. Our innovative therapies include ketamine-assisted therapy, regular transcranial magnetic stimulation (rTMS), personalized repetitive transcranial magnetic stimulation (PrTMS), qEEG (quantified Electroencephalogram) – Brain Mapping and IV nutrition, designed to support those facing depression, anxiety, PTSD, OCD, and chronic pain. Each treatment plan is tailored to your unique needs, blending advanced science with holistic practices to guide you toward lasting well-being. Whether you’re navigating mental health challenges or seeking a renewed sense of balance, we’re here to help.
At ShaMynds, we understand that no two journeys are alike. That’s why we take the time to truly get to know you—your story, your challenges, and your goals. Our team works closely with you to design a personalized care plan that aligns with your unique needs and priorities. Whether it’s TMS Therapy, Ketamine-Assisted Therapy, or another service, our treatments are tailored to support your path toward healing and growth.
Every step of the way, we’re here to provide compassionate care in a welcoming and supportive environment.