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Arkansas Yoga Collective I
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Arkansas Yoga Collective I
Delete_Arkansas Yoga Collective

Arkansas Yoga Collective – Little Rock, Arkansas

Wellness & Health

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Description

Arkansas Yoga Collective

Arkansas Yoga Collective is the place to learn the art and science of yoga. With up to 8 group classes a day ranging from beginner to all-levels, private yoga coaching and weekend workshops, you can create a yoga schedule that works for you. Pair your yoga class with a luxurious massage from Restoration Therapeutics. Enjoy local coffee, Ayurvedic tea, house-made products from KIND FOLKE apothecary, Fair Trade gifts and more.

Arkansas Yoga Collective is owned by Wesley Pilcher and Kayce Johnson. As a collective group at AYC, we are dedicated to bringing the transformative practice of yoga to the community. Through our studio classes, informative workshops, and community outreach programs we intend to build and grow with the community from the roots up. Only through love, compassion, and respect of all people that we can create the change this world needs. We are all part of the Collective, united by a shared Earth.

What we do

- Private & Corporate Yoga

Private Yoga

Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualizing each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way.

Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. You can work with the teacher of your choice or we can match a teacher to meet your expressed needs. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance. Our teachers can develop a home practice tailored to your individual needs.

Corporate Yoga

Yoga and Meditation are holistic approaches to reducing stress and instilling a sense of balance in one's work and personal life. Yoga and meditation, practiced for thousands of years, unite the mind and body through performing breathing practices, postures, and deep relaxation exercises. Bring yoga to your office: Owners, managers and supervisors of all kinds of enterprises, large and small, are agreed that providing their staff with yoga instruction is an inexpensive and extremely cost-effective investment in a happy, healthy and focused work force.

- Teacher Training

The Yoga Collective 2oo hr Teacher Training

The Yoga Collective Academy is run by Kayce Johnson and Wesley Pilcher, who also own the Arkansas Yoga Collective studio. The 200hr Yoga Alliance Registered YCA Teacher Training, is a program that is rooted in the ancient tradition of yoga. YCA seeks to provide you with traditional wisdom and the knowledge of how to creatively advance your practice and teaching. You will leave with the understanding of yoga philosophy, posture alignment, mantra, meditation, the energetic components of yoga, pranayama techniques, and how to lead a yoga class safely and effectively. There are various modules that will all need to be completed in order to receive your 200hr certification. We are offering you the opportunity, however, to complete your training at your own pace. What that means is, you are welcome to take the complete training as outlined or take individual modules as you wish, receiving credit that will ultimately count towards your 200hr certification. This allows trainees the opportunity to progress at their own pace (your practice is personal and so is your training needs!). Our training is also taking place on weekday evenings and on the weekends, once a month, to allow enough flexibility to accommodate your busy schedule and give you plenty of time to absorb this transformative information.

300hr Teacher Training

In this 300hr training, you will learn how to creatively sequence and grow your practice into exploring a full range of motion, dive deep into Ayurvedic principles and learn how to apply them to teaching and healing, become a more dynamic teacher by deepening your understanding of movement therapy in order to reach a wider and more complex student audience, delve into the deeper aspects of the energetics of yoga, and ultimately learn to integrate and embody what it means to be a yogi, i.e. taking your practice off the mat and using yogic philosophy to enhance your relationships and community.

- Radiance Therapy

Massage Therapy

Did you know that upwards of 90% of disease is stress-related? Massage Therapy is an effective means of managing this stress, leading to decreased anxiety, better sleep, more energy, and increased circulation.

Integrative Bodywork

There is almost no dysfunction, illness or pain which does not benefit from informed touch. Integrative Bodywork is a blend of Eastern and Western therapies designed to eliminate stress, restore vitality and maximize health.

CranioSacral Healing

Few body structures have more of an impact on your health than the central nervous system. CranioSacral Therapy is a light-touch approach that can relieve tensions within your body and guide you toward whole-body health.

 

Location

Cantrell Road, Sheraton Park, Little Rock, Big Rock Township, Pulaski County, Arkansas, 72227, United States

Contact Information

Address
Cantrell Road, Sheraton Park, Little Rock, Big Rock Township, Pulaski County, Arkansas, 72227, United States
Phone
Zip/Post Code
72227
Social Info