Modo Yoga San Diego

WELCOME TO MODO YOGA SAN DIEGO
In 2017, Frenny & Andrew opened their doors with a simple yet powerful vision: to create a space where people could connect deeply with themselves and others through the transformative practice of hot yoga. Since then, Modo Yoga San Diego has become a sanctuary for those seeking the warmth of the heat, the flow of movement, and the full, immersive experience of hot yoga. Whether it’s finding balance on the mat, strength in a challenging flow, or stillness in meditation, we’ve been honored to guide our community on their journeys of self-discovery, wellness, and growth.

our mission
Yoga, community & wellness

We believe anyone can experience freedom from the chaos of daily life by practicing at Modo Yoga San Diego. Our combination of heat, movement, mindfulness & breath are proven to support your health & improve your outlook on life.

Taking a hot yoga class at Modo Yoga San Diego will challenge you to slow down and rediscover yourself. Our welcoming and diverse community is supportive and caring, offering encouragement throughout your journey. You’ll leave each class feeling calmer, stronger and balanced.

why you'll love us
Feel stronger and more focused

Are you feeling bored with your current routine? Our classes are designed to meet you where you are while encouraging you to explore beyond your comfort zone.

Some of our hot yoga classes will challenge your strength, endurance, and focus—but that’s where the magic happens. Through heat, movement, and intentional effort, you’ll unlock greater physical resilience, build mental clarity, and experience the countless benefits that come with stepping into your power. Whether you’re working on balance, flexibility, or strength, every drop of sweat is a step closer to a healthier, stronger, and more confident you.

Beginner-Friendly​
We support you every step of the way

No matter where you’re starting from, Modo Yoga San Diego is the perfect place to begin your yoga journey.

Our teachers are highly trained and specialize in working with all levels, offering modifications, guidance, and encouragement to help you feel confident and comfortable on the mat. At our studio, you’ll find a welcoming environment where you can progress at your own pace while enjoying the benefits of hot yoga in a way that feels right for your body.