Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Wellness & Health
At Physical Synergy, we believe true wellness begins with prevention. Unlike conventional approaches that treat illness after it strikes, we focus on enhancing your health from the start—minimizing pain, reducing risk, and helping you thrive.
Our wellness center has become a trusted destination for those seeking holistic, non-invasive care. Whether you're returning to a familiar state of well-being or discovering it for the first time, we’re here to guide your journey toward optimal health.
We provide customized programs designed around your unique wellness goals, supported by a compassionate team of doctors, therapists, and experts. From gentle techniques to powerful, proven therapies, every step is tailored to your needs.
Art is a form of manual therapy that allows us to release adhesions in the muscles that cause limited range of motion and pain.
Active Release Technique, or ART, is the gold standard of soft tissue care. It is a movement-based manual therapy technique.
We specialize in not only the treatment of, but the full rehabilitation of neck, back, and extremity conditions.
Graston technique is a remarkable procedure that allows us to detect and treat areas of “scar tissue” and adhesions in muscle, tendon, ligaments, and fascia that can lead to pain and dysfunction in the joints of the body.
Our doctors will often recommend that you incorporate manual or massage therapy into your treatment plan.
Trigger Point Dry Needling is an effective therapy to treat muscular tension and spasm, which commonly accompany conditions such as arthritis, nerve irritation, muscle strains, ligament sprains, and herniated discs.
Experience the fusion of yoga, pilates, barre, sculpting & hit training in a fun and exciting way that challenges your strength. Be prepared to be present, build heat & leave feeling stronger! These 45-minute classes are tailored to an upbeat and motivating playlist to help you persist & crush your goals.