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VASA Fitness
VASA Fitness I
VASA Fitness
VASA Fitness I

VASA Fitness – Colorado Springs

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About VASA Fitness

VASA Fitness is more than just a gym—it’s a vibrant community dedicated to making fitness inclusive, accessible, and empowering for everyone. We believe in creating an environment where people feel supported, uplifted, and inspired to be their best selves.

Built on the mission to make people healthier and happier, VASA welcomes members of all backgrounds, shapes, sizes, and fitness levels. Whether you’re new to fitness or a seasoned athlete, our non-judgmental atmosphere ensures that everyone belongs. We provide the space, equipment, and encouragement for individuals to try new things, meet new people, and build lasting connections.

With a strong commitment to accessibility, VASA has grown to nearly 10 states and ranks among the top 20 largest health club operators in the country. We meet members where they are in their fitness journeys, offering expert guidance, cutting-edge equipment, and dedicated Coaches to help them reach their goals.

As a high-value, low-price fitness club, VASA delivers an incredible experience with large, full-service clubs, state-of-the-art machines, free weights, and an extensive range of group fitness and boutique-style classes—including the STUDIO RED HIIT program—to help members craft their ideal fitness plans.

At VASA Fitness, our mission is simple: helping you live better, feel stronger, and thrive in an encouraging community.

Our Classes

- Boutique–Style Classes

Studio LFT

STUDIO LFT is the ultimate science-backed, strength training workout guided by certified coaches and designed to help you build muscle and get strong.

Studio Red

STUDIO RED is a small-group HIIT class where you’ll rotate through two cardio and two resistance training stations, spending nine minutes at each, while tracking your heart rate using Myzone technology to make sure you get the most out of your workout.

Studio Flow

Find your balance and maximize recovery with STUDIO FLOW’s boutique-style yoga classes. Infrared panels above each mat warm your body from the inside to increase circulation and reduce inflammation, while specially-trained instructors lead you through poses designed to help you strengthen and feel restored.

- Group Fitness Classes

Aqua

Everyone come to the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor, and use the water’s natural resistance for the ultimate low-impact workout to tone and build strength and stamina. A perfect cross-training class and when recovering from an injury.

Cardio

Leave your troubles at the door and let the music, your classmates, and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories, and get your heart in the right place.

Core

Fire up your midsection to get strong abs! These low-impact core classes can also strengthen your lower back and improve your balance. A strong core will help you avoid injury, making this class the perfect addition to any workout.

Cycle

Beats per minute are the name of the game. Your heart rate, legs, and the music will be pumping as you pedal to next-level fitness in our low-impact, high-intensity cycle classes. The sweat will fly, your legs will burn, and you’re sure to love it. Pedaling nowhere has never been so satisfying!

HIIT

High Intensity Interval Training is one of the quickest ways to get fit. This never-boring, full-body blend of cardio, strength training, and music is a real calorie crusher. And each class is as unique as the instructor leading it. Come in and burn!

Resistance

Can’t resist a great muscle-toning, strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.

Senior

Designed for older adults to help you stay active and injury-free, senior classes empower you with fun, low-impact workouts to keep you stepping, stretching, and toning so you stay strong even as you age.

Yoga

Step into a quiet, peaceful environment and shift your focus. Yoga is a totally different way to strengthen your body through toning, stretching, and lengthening your muscles. You’ll learn to connect your mind, body, and breath to improve flexibility and mind-body balance. Namaste.

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Location

East Cheyenne Mountain Boulevard, Colorado Springs, El Paso County, Colorado, 80906, United States
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Contact Information

Address
East Cheyenne Mountain Boulevard, Colorado Springs, El Paso County, Colorado, 80906, United States
Phone
+1 719-630-8272
Email
info@theirdomainname.com
Zip/Post Code
80906
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