Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Physical Address
304 North Cardinal St.
Dorchester Center, MA 02124
Wellness & Health
Since 2004, Yoga 4 Everybody has been a cornerstone of Fairfield’s wellness community. Located at the Sportsplex in Fairfield, CT, our open, sunlit studio creates a warm and welcoming space for individuals of all skill levels to grow in health and harmony.
We believe yoga is for everybody—diverse, inclusive, and deeply personal. Our studio is designed to be accessible and supportive, offering a sense of community where people come together in pursuit of well-being.
Whether you're joining us in person under our sanctuary guidelines or tuning in from home via livestream or our on-demand library, we’re here to meet you where you are.
What Makes Us Unique
At Yoga 4 Everybody, we embrace the full 8-limb path of yoga, not just the physical practice (asana), but a complete lifestyle of mindfulness, compassion, and inner awareness. Our intention goes far beyond the mat, nurturing transformation in everyday life.
We hold space for all backgrounds, ethnicities, and body types. It’s never about perfection in poses—it’s about reconnecting with the truest part of yourself.
Our studio is also proudly non-toxic. From the organic cleaning products we use to our retail offerings, every choice reflects our commitment to your well-being and peace of mind.
Flexible Options
Choose what works for you—drop into an in-person class, stream from home, or explore hybrid options that blend the best of both worlds. Wherever and however you practice, you're welcome here.
Visions of Healing
Discover healing through art, serenity, mindfulness, and ikigai with Asami through Visions of Healing. Let creativity and passion lead you on your journey of self-discovery and growth. Welcome to a place where healing meets inspiration.
Reiki
Reiki is an ancient Japanese form of therapy that is based on restoring your body’s life force energy. This practice can be traced back 2500 years. Reiki aims to restore the body’s energy by laying hands on different parts of the body with the integration of mind, body, and spirit.
Amethyst Crystal Biomat
Our relaxing 45-minute biomat sessions feature the Richway Amethyst Biomat. The mat emits infrared rays which are refracted and geometrically structured by the Amethyst crystals layer to penetrate 6-8 inches deep into the body. The combination of this deep penetrating infrared heat with negative ions and soothing Amethyst will allow you to feel at peace and refreshed.
Aromatherapy
Aromatherapy uses essential oils for healing. This is often combined with massage therapy to help the muscles and body absorb the oil. This practice has been around for over 6000 years. Different scents offer solutions to various issues, and it's a great practice to do alone or in conjunction with other medical practices.
Sleep Consulting
A sleep coach offers education, advice, and support services to help an individual improve their sleep. This service will help you to break difficult sleep patterns, maximize the quality of your sleep, and improve your sleep hygiene.
Benefits of improved sleep include improved concentration, better memory, lower risk of high blood pressure, diabetes, stroke, lower stress levels, and several others.
Naturopathic Medicine
A naturopathic doctor works to diagnose and treat underlying causes of illness rather than suppressing symptoms with medications. It’s a holistic approach to traditional medicine with a deeper focus on the individual’s overall health through natural remedies.