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Yoga Box
Yoga Box I
Yoga Box
Yoga Box I

Yoga Box – Denver, Colorado

Yoga Studio

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Description

About Yoga Box

At Yoga Box, we believe in practice over perfection. Our heated, lighted-room environment is designed to help you move, detox, sweat, build your health, and deepen your yoga journey.

Located in Denver’s Highland neighborhood (80211), Yoga Box is the creation of Amanda and Billy, Denver natives who are passionate about bringing a radically inclusive yoga experience to their hometown. Whether you’re new to yoga or a seasoned practitioner, our classes will challenge and transform your practice.

The benefits of yoga are undeniable—improved heart health, relief from back pain, stress management, and increased strength, flexibility, and balance. At Yoga Box, we’ve crafted a supportive and professional space where you can work toward your personal yoga goals while connecting with a welcoming community.

Our signature Yoga Box Method blends the power of Vinyasa, yoga sculpting, and restorative yoga to help you build mobility, flexibility, and strength. Whether you’re looking for hot yoga, power yoga, vinyasa flow, or sculpting classes, each session is designed to inspire growth and balance.

Experience the transformation that Yoga Box offers. With expertly crafted mind and body programs for all ability levels, our studio is the best place to elevate your practice. New members can enjoy a 3-day free trial, valid within 7 days. Don’t miss out—sign up today and discover Denver’s best yoga classes at Yoga Box in Highland Park!

Yoga Box class methods

- Power flow vinyasa

Power Yoga is designed to strengthen and tone your body, while Vinyasa Flow is designed to increase mobility and flexibility. In this class, the strength building postures of Power Yoga combined with the breath to movement flow of Vinyasa Yoga, work harmoniously to link your mental and physical state. Power Flow will leave you feeling strong, open, relaxed, and ready to face the day!

- Yoga Sculpt

Yoga sculpt has a strong focus on strength and intensity. Sculpt combines hand weights, strength building and cardio, making this class unlike your typical yoga classes and more of a full body workout. However, what sets yoga sculpt apart from other intense workouts is that yoga sculpt, like all yoga classes, preserves the mental and meditative components of yoga.

- Hot Yoga

HOT YB is our signature set sequence that is formulated to detoxify, strengthen, and tone the body. This class will help to deepen your practice through breath, core strength building, and flexibility training. Energize from within while practicing balance and mindfulness. Build endurance through long holds and creative transitions.

- Restorative Recovery

Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state.

Location

West 32nd Avenue, Highland, Denver, Colorado, 80211, United States

Contact Information

Address
West 32nd Avenue, Highland, Denver, Colorado, 80211, United States
Phone
Zip/Post Code
80211
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