Yogi Colorado – Aurora, Colorado

About Yogi Colorado

At Yogi Colorado, we are committed to making premium yoga and Pilates accessible to everyone. Whether you're stepping onto the mat for the first time or you’ve been practicing for years, you are always welcome here just as you are.

Our community thrives on inclusivity, support, and the belief that movement is for all. We offer a diverse range of classes, including Hatha, Vinyasa, Yin, and Restorative Yoga, along with specialty sessions incorporating elements like aromatherapy, crystals, and guided meditation.

For those looking to build strength and stability, our Pilates mat classes provide the perfect complement to your yoga practice, helping you tone, align, and reconnect with your core.

Wellness for the body, mind, and soul!

At Yogi Colorado, we don’t just offer yoga classes! Because we believe that wellness is important and is a commitment to your whole body, we also have additional offerings for massage therapy, assisted stretch, body-positive nutrition coaching, and Reiki.

Massage

Our massage therapists are committed to providing you with whatever your mind, body, or soul needs! Whether you are looking for relief from pain after an injury or a chronic issue, or if you need time to relax and emotionally heal, we are here for you!

Stretch

Passive stretching is done with the aid of a trained professional. The help of another person allows your body to move in ways that it is not able to when stretching alone, plus it feels great!

There are numerous benefits to assisted stretching, such as increasing your flexibility, blood circulation, and range of motion. It also helps decrease pain and stiffness, and it lowers your risk of injury. Assisted stretching can improve your core strength and posture, and enhance your athletic performance while reducing your recovery time.

Body-Positive Nutrition Coaching

From a body-positive approach, we help nutrition clients understand healthy habits. Whether you are looking to stop yo-yo dieting and find something that sticks, have realized you need to make changes for health reasons, or if you simply want to feel better and have more energy, nutrition coaching is for you! No matter your size, shape, or fitness goals, you deserve to feel comfortable in your body.

Reiki

Reiki is an ancient practice that uses energy to heal and can bring deep relaxation and healing to both the physical body and the etheric body, better known as the aura.

Reiki practitioners can channel energy into the patient through intention and touch to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. A Reiki treatment can feel as though a peaceful, glowing radiance is flowing through and around you. Reiki can heal the whole body, the emotions, the mind, and the spirit through deep relaxation. Reiki can induce feelings of peace, connection, and contentment. Reiki addresses the root of the disease or problem and dissolves cords and negative energy, replacing them with love and light.