Bikram Yoga – Boulder, Colorado

About Bikram Yoga

Boulder Bikram Yoga is a wellness sanctuary dedicated to the transformative practice of Original, Traditional Bikram-style hot yoga. Established in 1994 in Boulder, CO, the studio has become a trusted space for individuals seeking to improve their health, vitality, and inner balance through consistent yoga practice.

Our mission is simple: to help you feel better than ever through the powerful connection of body, mind, and breath. We believe that yoga is for everybody, regardless of age or experience, and our classes are designed to support all students on their journey toward lasting wellness and happiness.

At Boulder Bikram Yoga, we are committed to cultivating a supportive, inclusive environment where students can practice, grow, and thrive for a lifetime.

Our Yoga Services

At Boulder Bikram Yoga, we offer a range of wellness experiences rooted in the time-honored tradition of Bikram-style hot yoga. Our services are designed to support every student, from curious beginners to seasoned practitioners, on their path to long-term vitality and inner strength.

Bikram-Style Hot Yoga Classes

• 90-minute classes featuring a fixed sequence of 26 postures and 2 breathing exercises
• Practiced in a heated room (approx. 105°F / 40.5°C) to promote flexibility, detoxification, and focus
• Suitable for all levels, ages, and body types

Private Instruction

• Personalized sessions tailored to your unique goals and abilities
• Ideal for beginners, those recovering from injury, or anyone seeking a deeper practice
• One-on-one or small group options available

Health & Wellness Workshops

• Special events and seasonal series focused on holistic well-being
• Topics range from mindful movement and nutrition to stress relief and healthy aging

Community and Youth Programs

• Inclusive sessions for seniors, families, and teens
• Supportive environment that nurtures lifelong health habits

Teacher Training & Mentorship

• Guidance for aspiring yoga instructors in the Original Bikram tradition
• Ongoing mentorship and advanced study opportunities