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Yogaterrium
Yogaterrium I
Yogaterrium
Yogaterrium I

Yogaterrium – Fort Smith, Arkansas

Wellness & Health

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Description

About Yogaterrium

Yogaterrium was founded with a vision to create a welcoming community space where yoga is accessible to all. Since opening its doors on July 1st, 2015, it has provided a supportive environment for practitioners of all levels and backgrounds. In July 2019, Yogaterrium expanded with a second studio in the Chaffee Crossing Historic District, furthering its commitment to inclusivity and growth.

At Yogaterrium, yoga is more than just movement—it’s a journey of self-discovery, balance, and well-being. Whether you're stepping onto the mat for the first time or flowing effortlessly into a headstand, our space encourages safety, acceptance, and freedom from judgment. We believe in fostering a practice that deepens both physically and mentally, allowing students to embrace the full benefits of yoga.

In today’s fast-paced world, taking time for ourselves—body, mind, and spirit—is essential. Our goal is to support mindfulness and presence, helping you cultivate balance in every aspect of life, both on and off the mat.

Classes & Events

RECOVERY DHARMA is a peer-led movement using Buddhist practices and principles to overcome addiction through meditation, investigation, and community.  We will be holding weekly gatherings, Monday evenings at 6:00 PM at The Majestic in downtown Fort Smith. These classes are provided FREE, donations are welcome. If you or someone you know is struggling with addiction to substances or behaviors please share to help spread the word. This class is also court approved, similar to AA or NA meetings.

You have the power to overcome your addictions to food, nicotine, sex, drugs, alcohol, gambling and other self -harming habits and behaviors.

YOGA BASICS This class sets a solid foundation for your yoga practice. This class moves at a relaxed pace, with a great deal of awareness to alignment and breath. Props and modifications to postures will be offered by the teacher so students can find the modification that works best for their bodies. Yoga Basics is a great class for beginners or anyone wanting to deepen their knowledge of yoga foundations.
MIXED LEVEL This class will be accessible to beginners and will also include pose variations that are more challenging. This class will include a series of poses that flow together with breath called sun salutations that will build heat in the body. This flow based class will also include poses that strengthen the core, open the hips and prepare the body for more advanced variations of poses like inversions.
WIND DOWN WEDNESDAY This class is a restorative yoga practice with poses being held for a longer duration. Poses are often close to the floor or supported by props to allow for a safe and grounded practice. The last 12-15 minutes of class are spent in deep meditation with a gong sound bath. Props like blocks, blankets and straps are provided by the studio.

Chair Yoga

Join Terri for a FREE weekly chair yoga class. The benefits of chair yoga include improved strength, flexibility, and balance. The practice is accessible to beginners and meets people "where they are" physically, and promotes greater overall health and fitness. A chair yoga class provides the perfect venue for meeting new people and an opportunity to socialize regularly. Chair yoga is also easier on the joints and reduces strain on the muscles.

Private Classes - are they right for you?

We love working with individuals and small groups to target specific needs. Private yoga classes in the Fort Smith area are great for...

  • Individuals wanting to address specific goals like increasing flexibility and/or restoring physical health to their bodies
  • Beginners to advanced students ready to grow a practice with a strong foundation and specialized attention
  • Small groups and special events: Birthday parties, corporate team building, bridal group
  • Anything you can think up

​Sound Healing Meditation

Simply lie back in a supported comfortable position surrounded by quartz crystal singing bowls that are tuned to the 7 chakra key notes while you are guided through a relaxing and rejuvenating chakra meditation.

Renew, Refresh, Reconnect

At Yogaterrium, our classes are designed to help you renew your energy, refresh your mind, and reconnect with yourself. Whether you're a beginner or an experienced yogi, we create a welcoming environment where you can embrace the physical, mental, and spiritual benefits of yoga.

Through mindful movement, breathwork, and meditation, our classes support personal growth, stress relief, and overall well-being. We believe that taking time for yourself in today’s fast-paced world is essential, and our practice encourages presence, balance, and inner peace—both on and off the mat.

Join us to experience a deeper connection with yourself and your practice. It's time to renew, refresh, and reconnect.

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Location

Lexington Avenue, Fort Smith, Sebastian County, Arkansas, 72901, United States
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Contact Information

Address
Lexington Avenue, Fort Smith, Sebastian County, Arkansas, 72901, United States
Phone
(479) 459-2187
Email
terrirox1985@yahoo.com
Zip/Post Code
72901
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