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Here are Denver best five Wellness and Health in Colorado! Discover the finest in local design, highlighting their exceptional expertise, creativity, and innovative flair that set them apart. Let’s delve into the best of excellence Wellness and Health in Denver.
At Yoga Box, we believe in practice over perfection. Our heated, lighted-room environment is designed to help you move, detox, sweat, build your health, and deepen your yoga journey.
Located in Denver’s Highland neighborhood (80211), Yoga Box is the creation of Amanda and Billy, Denver natives who are passionate about bringing a radically inclusive yoga experience to their hometown. Whether you’re new to yoga or a seasoned practitioner, our classes will challenge and transform your practice.
The benefits of yoga are undeniable—improved heart health, relief from back pain, stress management, and increased strength, flexibility, and balance. At Yoga Box, we’ve crafted a supportive and professional space where you can work toward your personal yoga goals while connecting with a welcoming community.
Our signature Yoga Box Method blends the power of Vinyasa, yoga sculpting, and restorative yoga to help you build mobility, flexibility, and strength. Whether you’re looking for hot yoga, power yoga, vinyasa flow, or sculpting classes, each session is designed to inspire growth and balance.
Experience the transformation that Yoga Box offers. With expertly crafted mind and body programs for all ability levels, our studio is the best place to elevate your practice. New members can enjoy a 3-day free trial, valid within 7 days. Don’t miss out—sign up today and discover Denver’s best yoga classes at Yoga Box in Highland Park!
Yoga sculpt has a strong focus on strength and intensity. Sculpt combines hand weights, strength building and cardio, making this class unlike your typical yoga classes and more of a full body workout. However, what sets yoga sculpt apart from other intense workouts is that yoga sculpt, like all yoga classes, preserves the mental and meditative components of yoga.
HOT YB is our signature set sequence that is formulated to detoxify, strengthen, and tone the body. This class will help to deepen your practice through breath, core strength building, and flexibility training. Energize from within while practicing balance and mindfulness. Build endurance through long holds and creative transitions.
Restorative yoga is a practice that is all about slowing down and recovering your body through passive stretching. During the long holds of this restorative experience, your muscles are allowed to relax deeply allowing you to target tight connective tissue throughout your body, all while your mind is allowed space to reset and drop into a meditative state.
At BBY, we use yoga asana, meditation, and pranayama to foster deeper connections—to ourselves, our community, and the world. Through inquiry, curiosity, and action, we cultivate understanding and personal growth.
Our team of teachers is a close-knit collective, committed to evolving in our practice, our personal journeys, and our studio community. We are dedicated to the work of anti-racism, equity, and accessibility—deep and ongoing efforts that we embrace wholeheartedly. Slow and steady, yet always pushing forward.
Like yoga itself, BBY is a continuous journey. As teachers, facilitators, and guides, we embrace learning, growth, and challenge. We explore our biases, question the status quo, examine our habits, and step beyond our comfort zones. We value all feedback, honor our differences, and celebrate diverse styles and experiences—because those are what truly unite us.
Our mission is to be a beacon, creating space for others to engage in the hard work of being human and showing up authentically. BBY’s teachers, students, and local neighborhood shape who we are within the larger yoga community. Whether it’s your first class or your 500th, stepping into BBY should feel special, welcoming, and inspiring—never pretentious.
We believe in both grit and grace. Our goal is to help you tap into the resilience you already carry within, while also embracing the kindness we all deserve to extend to ourselves and each other.
Catch up with a friend before or after class and take advantage of our stocked kitchenette for coffee, tea, cold drinks and snacks!
Get some work done without the isolation of your home office or the bustle of your local coffee shop! Floating desks, comfortable seating, comfort amenities and limited memberships make this an incredible 3rd space with the same vibes as your yoga studio.
Invite some colleagues to the Hive’s meeting room and amplify your work! It is ready for you with white boards, large TV and plenty of table top to spread out your ideas and achieve your collective goals.
Founded in 2012 by Denver Chiropractor Dr. Brandon Baldwin, our clinic is proud to serve the Stapleton / Central Park Area with expert chiropractic care.
We specialize in treating everything from everyday bumps and bruises to more serious injuries caused by accidents or sports activities. We understand how pain can impact daily life, and our goal is to help you find relief and regain mobility.
Our approach focuses on non-invasive soft tissue healing, allowing patients to avoid the risks of surgical procedures and prescription medications. Chiropractic care offers a safe and effective path toward a healthier, pain-free life.
Denver Chiropractic care has been shown to be effective for hundreds of conditions. Chiropractic is now recommended first before any other non-drug treatment for acute low back pain!
Acupuncture is a form of treatment that composes one fourth of traditional Chinese medicine. A large majority of the world uses acupuncture as primary medicine.
The best way to recover from injury is to use a variety of techniques such as chiropractic, physical therapy, integrated massage, and acupuncture.
By applying targeted pressure and movement to soft tissue and specific muscle groups, Denver massage therapy offers immediate relief from back, neck, and joint pain!
Are you living the active, healthy life that you want to, or is pain keeping you from taking advantage of the lifestyle that you would like to have?
Neck pain is the second most common reason that chiropractic treatment is sought out, and we’re extremely effective in treating it!
Chiropractic treatment for low back pain is so effective that many states have rewritten their treatment guidelines for low back pain & sciatica, which states that it should come before any other treatment!
Dealing with problems that occur after a car accident can be very stressful. Many people are not aware that injuries can go undetected for months or even years and without proper treatment.
Do you have problems with headaches or migraines and need chiropractic help? Chiropractic Solutions of Denver is here for you.
Athletes have been reaping the benefits of chiropractic care for years! No matter the sport, their athletic performance has likely improved because of chiropractic adjustments.
It’s a common misconception that chiropractors will “pop a disc back in place” using force in their adjustments. Instead, chiropractors treat herniated discs using low-force techniques.
Many people are unaware that wrist injuries and carpal tunnel symptoms are treatable with chiropractic techniques.
Keenist is a nutrition and wellness company founded by Stephanie Rome, M.S., CNS, LDN, with a mission to help people achieve greater health and vitality through a holistic approach to nutrition and lifestyle. We provide the guidance, support, and tools needed to build sustainable, healthy habits that enhance overall well-being.
Stephanie’s passion for holistic nutrition goes beyond food—it’s about creating a balanced lifestyle that nurtures both the body and mind. Through Keenist, she educates and inspires individuals to reach their highest health potential by making thoughtful choices in both nutrition and daily living.
Keenist is more than a wellness brand—it’s a go-to resource for those seeking a well-rounded approach to optimal health. Whether you’re looking for expert advice, actionable strategies, or encouragement on your wellness journey, Keenist is here to support you every step of the way.
Balance hormones and fix period problems
Manage hormonal conditions, PCOS, endometriosis, fibroids…
Optimize fertility and support preconception planning
Improve pregnancy and postpartum health
Resolve digestive issues, IBS, bloating, gas, constipation…
Increase energy and banish brain fog
Improve sleep quality
Resolve skin problems and prevent acne breakouts
Tackle sugar addiction and manage cravings
Create a healthy relationship with food
Lose weight sustainably without deprivation
Support and maintain weight loss with or after GLP-1 medication treatment
Reduce chronic disease risk, type 2 diabetes, cardiovascular disease, autoimmune disease.
Life’s chaotic. And “health” can feel intimidating.
A step-by-step, nutritionist-developed, holistic course designed to help you succeed on your health journey.
Feeling overwhelmed by conflicting nutrition advice? This self-paced online course cuts through the noise and gives you the foundational knowledge to achieve lasting wellness. Learn the same principles Stephanie teaches her private clients in their initial sessions.
Your health is everything, and quality matters. That’s why Fitness Gallery offers the world’s finest fitness equipment, now available at seven store locations across Denver.
Whether you’re building a complete home gym, outfitting a commercial fitness facility, or simply need a single piece of equipment, we’re here to help. Our extensive selection includes treadmills, ellipticals, exercise bikes, rowing machines, functional trainers, home gyms, and Colorado’s largest variety of workout accessories. Shop top brands like TRUE Fitness, Octane, Hoist Fitness, and Primetime Fitness.
Headquartered in Denver, Colorado, Fitness Gallery has been committed to promoting health and wellness since 1997. Over the past two decades, we’ve supplied premium strength and cardio equipment to thousands of Colorado residents and fitness customers across the United States.
With expertise in fitness equipment manufacturing, sales, and service, our team brings over 300 combined years of health and fitness experience. Visit Fitness Gallery and invest in the quality your health deserves.
We’ve a team of designers and product experts available to help you create the most effective layout for your facility. After reviewing your space and requirements, we’ll provide you with equipment options specifically suited to your needs.
With compact design, adding a home gym does not mean you have to sacrifice living space. Fitness Gallery customers have built thousands of home gyms in all types of corners, garages, basements, and spare bedrooms. If you have questions, feel free to contact us for a free consultation.
The Fitness Gallery Service Team includes delivery professionals and factory-trained technicians to help transport and install your equipment safely.
Our service team includes professional factory-trained and certified technicians. We pride ourselves on fast response times, guaranteeing your equipment is up and running when you need it. To further protect our customers, we are fully bonded and insured.
We have been in business for over 20 years because we stand behind every product we sell. If you encounter a warranty issue, we will advocate on your behalf with the manufacturer and ensure that the equipment is repaired properly.