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Introduction Nutrition is an essential part of a healthy lifestyle when you have diabetes. Following a healthy meal plan and being active can help keep your blood glucose level, also called blood sugar, in your target range. You need to…
One of the easiest and fastest foods to make is couscous. I mean, the maximum time you can use is just like 10 minutes once your ingredients are available. Couscous is a portion of very delicious food that is also…
Nigerian fried stew (one ata dindin) is one of the major cuisines in Nigeria’s menu, the stew goes with yam, rice, spaghetti, couscous, and other numerous foods. It is a simple delicacy yet very delicious. The aroma of this stew…