Home and Edibles
  • Home
  • Food and Recipes
    • Food Health Benefits
    • Regional Cuisine
      • African
      • American.
  • Home Appliance
    • Interior
    • Outdoor
      • Flowers
  • How – Tos
  • About Us
  • Privacy Policy
  • Disclaimers
No Result
View All Result
  • Home
  • Food and Recipes
    • Food Health Benefits
    • Regional Cuisine
      • African
      • American.
  • Home Appliance
    • Interior
    • Outdoor
      • Flowers
  • How – Tos
  • About Us
  • Privacy Policy
  • Disclaimers
No Result
View All Result
Home and Edibles
No Result
View All Result
Israeli Couscous

Easy Israeli Couscous Nutrition at Home | Home and Edibles

Rasheedah Ballo by Rasheedah Ballo
August 23, 2022
in Uncategorized
Reading Time: 6 mins read
6.8k
0
Share on FacebookShare on PinterestShare on Whatsapp

One of the easiest and fastest foods to make is couscous. I mean, the maximum time you can use is just like 10 minutes once your ingredients are available.

Couscous is a portion of very delicious food that is also full of nutrients. It is good for kids that can’t keep up with hard food because it is very soft and easy to chew, or even swallow depending on one’s eating habits.

Know This Dish

Israeli couscous is not just ordinary couscous; its grain is bigger and it has a regular round shape, unlike the common one.

This food was invented as a substitute in Israel for rice. This was because of the increase in immigrants at that time. It is made from wheat flour and can be consumed just like pasta, rice, and other eatable grains. 

Warm vegan salad with couscous and fried vegetables (eggplant, zucchini, onion, sweet pepper, broccoli) in a ceramic bowl on a white wooden background. Proper nutrition.

What you need to make Israeli couscous 

All you need to make this dish is just some couscous, olive oil, and seasoning.

The seasoning has a lot to do with how you want to enjoy this dish. If you want some veggies in it, you might need some carrots, green peas, and some chopped lettuce.

Ingredients:

  • 1 cup of couscous 
  • 1 and a half cup of water 
  • two teaspoons of olive oil 
  • half teaspoon of salt

How to make Israeli couscous 

  • Put your pot on the heat and add 1 and a half cup of water. Add your olive oil and your salt and allow it to boil. 
  • In a bowl, add a cup of couscous and then add the boiling water to it.
  • Cover it immediately with something thick so the air does not leak out.
  • Leave for about 5 minutes and then use your spoon to gently scoop it from the bowl to the plate.

There are several methods of making couscous but this is the easiest and fastest way of making couscous. 

TIPS on Israeli couscous 

  • Instead of water, you can use chicken or beef stock to make it. it will give a more satisfying taste and also add more seasoning to it.
  • Do not leave your couscous on heat after pouring it into the boiling water. It can be saggy and crushed together. 
  • After making your couscous, make sure you put it in a warmer so it won’t get cold while you are making your sauce or salad for it.

How to make couscous sauce 

couscous sauce 
  • In a frying pan, put some oil in it and add about 5 shredded chicken breasts to fry with some seasonings.
  • Add some chopped veggies and tomato paste to it and allow it to fry together. 
  • You can add some chilli pepper if you want.
  • Add about 3 teaspoons of water and allow it to cook together on a low heat 
  • Allow it to dry up and your couscous sauce is ready. 

Read More

  • Top 7 carrot-based detox drinks that reduces belly fat
  • Avocado Egg Toast Recipe for a Healthy Diet
  • Amazing Best 5 Fried Rice Recipes For Breakfast

Healthy Benefits of Couscous 

couscous sauce 
  • Couscous contains fibers that help greatly in gaining a healthy weight. It is also low in cholesterol, which makes it a healthy choice of food.
  • Couscous helps in maintaining bowel health because of its high fibre nutrition. 
  • Couscous are one of the best food which helps to control the body’s sugar level.

Is Israeli couscous better than pasta?

Israeli couscous is better than pasta because it’s easy to make and contains a high level of fibre.

Is couscous good for losing weight?

Israeli couscous is good for losing weight because it makes one full, and thus, you don’t need to eat much, you eat less and that helps in making your weight loss a lot easier. 

What is the difference between Israeli couscous and regular couscous?

Israeli couscous has a bigger grain and it is regular in shape while other couscous are tiny and not shaped at all. 

Which is healthier quinoa or couscous?

quinoa or couscous

Israeli couscous is better than pasta because it’s easy to make and contains a high level of fibre.

Tags: Israeli CouscousIsraeli Couscous NutritionIsraeli foodNutritionquinoa or couscousweight loss
Share2223Pin500Send
Previous Post

Top 7 carrot-based detox drinks that reduces belly fat | Home and Edibles

Next Post

Difference Between Annual And Perennial Flowering Plants

Related Posts

Best Way to Make Crispy Chicken Salad  Appetizing and Heavenly
Food and Recipes

Best Way to Make Crispy Chicken Salad Appetizing and Heavenly

by Rasheedah Ballo
March 6, 2023
0

You know you can enjoy your salad in different ways. I mean, there are different types of salad, but this...

Read more
egusi soup with dried fish

How to Cook Nigerian Egusi Soup(Ofe Egusi/Obe Efo Elegusi)

November 22, 2022
how to make boli

 Boli | How to Make Bole Popular Nigerian Street Food

October 30, 2022
Sharpening metal

How to Clean and Sharpen Garden Tools | Step by Step

September 10, 2022
Nigerian Beef Stew Mistakes

Nigerian Beef Stew Mistakes | 9 Flaws People Makes When Making Soup

June 30, 2022
pantry ideas set up

9 Tips For Keeping Your Pantry Neat And Tidy

June 2, 2022
Next Post
Colorful zinnias in the garden.

Difference Between Annual And Perennial Flowering Plants

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I agree to the Terms & Conditions and Privacy Policy.

Attach images - Only PNG, JPG, JPEG and GIF are supported.

No Result
View All Result

Newsletter

Subscribe

* indicates required

Recent Posts

  • Best Way to Make 25 Liters of Liquid Soap | Learn Liquid Soap from Start to Finish
  • Top 5 Plant to Sow in March | My March Plant Hand-Picked
  • 11 Modern Rugs That Will Blow Your Minimalist Rug Design
  • 10 Ways of Recycling an Old Bathtub in Your Garden
  • How to make Ata-Dindin ( Nigerian fried stew)

Categories

About Us

Home and Edibles is an iconic blog with a pretty cool history, is the go-to destination for everything to do with food, recipes, home office in addition to related product reviews.

To make sure we get it right, Home and Edibles works closely with qualified experts and follows thorough editing and fact-checking protocol prior to publishing.

Top Pages

  • About Us
  • Disclaimers
  • Home
  • Privacy Policy

Recent Posts

How to Make Quality Liquid Soap at Home | Home and Edibles

Best Way to Make 25 Liters of Liquid Soap | Learn Liquid Soap from Start to Finish

May 9, 2023
Young tomato plants and ripe tomatoes on weathered wood

Top 5 Plant to Sow in March | My March Plant Hand-Picked

May 9, 2023
Shag Rugs

11 Modern Rugs That Will Blow Your Minimalist Rug Design

May 3, 2023

Categories

  • African
  • American.
  • Flowers
  • Food and Recipes
  • Food Health Benefits
  • Home Appliance
  • How – Tos
  • Interior
  • Outdoor
  • Regional Cuisine
  • Trees
  • Uncategorized

© 2022 Home and Edibles - Live, Love, Eat & Relish a Little Slice of Heaven

No Result
View All Result
  • Home
  • Food and Recipes
    • Food Health Benefits
    • Regional Cuisine
      • African
      • American.
  • Home Appliance
    • Interior
    • Outdoor
      • Flowers
  • How – Tos
  • About Us
  • Privacy Policy
  • Disclaimers

© 2022 Home and Edibles - Live, Love, Eat & Relish a Little Slice of Heaven

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.