The Pad Studios – San Francisco

The Pad Studios - Since 2009 our peaceful, light-filled studio has been committed to offering a holistic, well-rounded and authentic approach to sharing yoga in our modern world.

Whether you’re new to yoga or have a long-time practice, our schedule offers a variety of classes ranging from Vinyasa Flow, Slow Flow & Restore, Power Sculpt, Yin Yoga, Pre-Natal Yoga, Mommy & Baby Yoga, Restorative Yoga with Sound Healing, and more!

At the Pad Studios, we believe that sharing the practice of yoga can support and transform individuals and by extension their communities. Our devoted team of teachers share a common purpose — to provide a safe and inviting space for you to breathe, stretch, practice, play, explore, and transform. Most classes are led with an “all levels” approach, with options to modify or challenge yourself. As students and teachers of yoga, we are dedicated to self-inquiry, studentship, daily practice, and community.

With both In-Studio and LiveStream classes, training, workshops, and community events — build your practice with us in a way that benefits and inspires you!

We offer vigorous power vinyasa yoga classes set to upbeat, contemporary music – an integral part of The Pad experience. The Pad sets itself apart with warm, welcoming service and a commitment to giving clients a fun, power workout that will leave you feeling stronger, lighter and rejuvenated!

Our dedicated instructors share one purpose – to provide a safe space for you to play, explore, breathe, stretch, and transform all aspects of your body. Most classes are led with an ‘all-levels’ approach, and the instructor will help students modify and challenge themselves where appropriate. As students and teachers of the yoga discipline, we are dedicated to self-inquiry, studentship, daily practice, and community involvement.

Since 2010, The Pad has partnered with outstanding instructors to provide comprehensive yoga teacher training program and workshops for those wishing to take their practice and education to the next level.